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Benefits of Yerba Mate

 

Yerba Mate comes from the Yerba mate tree. The Mate beverage made from the leaves of this tree is very beneficial to our health. It has been used for centuries to strengthen the immune system, cleanse and detoxify the blood, calms the nervous system, combats tiredness, stimulates the mind, reduces stress, control appetite, high in vitamins and minerals, increases our energy and metabolism. To sum it up, this beverage promotes overall good health.